25min All Core | SUPPORT
Mediummm • 31m
89.*previously LIVE on March 26th*
About: Give this quick all core workout a try. Expect to crunch, plank, and bicycle. The perfect quick workout on its own, or paired with another quick workout.
Equipment Needed: Just your mat!
Intensity Level: Type 2 Fun
Release Date: March 26th, 2021
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