Consciously Curated Workouts
A Few Fun Moves is a collection of workouts, exercises, and lifestyle support to help you maintain a fun relationship with movement, your body, and yourself. At AFFM we believe moving should always be for yourself, at your own pace, when and how it feels right for you. We like to have a good time and will always say yes to a good bowl of pasta.
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14 videos21 Day Get Moving & Feeling Good Program
14 videos
Get moving, feeling good, and having fun with this consciously curated 21-day program with A Few Fun Moves 🤸♂️
I created this program to help you create a balanced routine with exercise and moving your body. I fairly often get messages from people saying “I've fallen off the exercise wagon. How...