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Feel Good, Fun Movement that you can access anywhere, anytime, all at your own pace. I can't wait to get moving with you, -Andrea

A Few Fun Moves

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Consciously Curated Workouts

A Few Fun Moves is a collection of workouts, exercises, and lifestyle support to help you maintain a fun relationship with movement, your body, and yourself. At AFFM we believe moving should always be for yourself, at your own pace, when and how it feels right for you. We like to have a good time and will always say yes to a good bowl of pasta.

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Pay $37/month or $360/year

Buy from A Few Fun Moves

  • 4-Week Strength Program 101
    4-Week Strength Program 101
    35 videos

    4-Week Strength Program 101

    35 videos

    About Strength Program 101

    AFFM Subscribers: This program is included in your subscription - https://afewfunmoves.vhx.tv/strength-101

    TOP 4 TAKEAWAYS 


    🔑 build full body strength that supports your physical and mental health
    🤸‍♂️ gain confidence going to the gym and/or using heavier weights

    📋...

  • 4-Week Strength Program 102
    4-Week Strength Program 102
    38 videos

    4-Week Strength Program 102

    38 videos

    About Strength Program 102

    This is an intermediate strength program that builds on from program 101. It's recommended that every start with 101 regardless of past experience. However, if you feel like you already have a great baseline of strength training - this is a great place to start!

    AFFM ...

  • 4-Week Strength Program 103
    4-Week Strength Program 103
    38 videos

    4-Week Strength Program 103

    38 videos

    About Strength Program 103

    This is an advanced strength program that builds on from program 102. It's recommended to start with Program 101. However, if you feel like you already have a strong understanding of strength training and are looking for a challenge - you could start here!

    AFFM Subscr...

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