22min Post Run | STRETCH
Totally Chilllll • 23m
About: Are you a runner? Give this 22min post run stretch a go. TBH...Even if you aren't a runner this lower body focused stretch is great for everyone to do!
Equipment: You will want to be near a wall, chair, or couch to use for the juicy quad stretch :)
Intensity Level: Type 1 Fun
Release Date: Nov 2nd, 2020
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