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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

20min All Glutes | SUPPORT

Running • 25m

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  • 30min Knee Strength | SUPPORT & STRENGTH

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    About: Are you a runner, cyclist, hiker, walker, or an any kind of Fun Mover!? This workout is for you! Just A Few Fun Moves to help keep your knees feeling healthy, strong, and stable.

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  • 20min All Core | STRENGTH

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    About: Get your core going! Expect to plank, side plank, suitcase carry, and cannon ball crunch (I think I made this name up...). HAVE Funnnnnn

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    Release Date: Feb 14th, 2021

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