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Watch this video and more on Fun Moves

40min Full Body | STRENGTH

Equestrians • 42m

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    Playlist: https://open.spotify.com/playlist/2rIrXf7WQyV6MWVEcYJHQ9?si=...

  • 35min Upper Body | STRENGTH

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    About: An all upper body strength workout focusing on all aspects of our arms, shoulders, and back. Expect to row, chest press, and bicep curl. We will play around with some different grips on our dumbbells to mix things up!

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  • 20min All Core | STRENGTH

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    About: Get your core going! Expect to plank, side plank, suitcase carry, and cannon ball crunch (I think I made this name up...). HAVE Funnnnnn

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    Release Date: Feb 14th, 2021

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