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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

30min All Core | STRENGTH

28m

Up Next in Week-3

  • 50min Full Body | STRENGTH

    4.

    About: A feel good full body strength workout. Expect some squats, lunges, and some shoulder work.

    Equipment Needed: 2 light-medium weights

    Playlist: https://open.spotify.com/playlist/65IaRH5dLT4Oq8bMVMD56B?si=zU4cCMjgQhaEjAp6jSqh1Q

    Intensity: Type 2 Fun

    Release Date: Sept 20th, 2020

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