Live stream preview

Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

20 in 25 Schedule

30min Full Body + Bodyweight | DO IT ALL


Up Next in Days 11-20

  • 30min Full Body | SWEAT

    109. PREVIOUSLY LIVE ON MAY 18th, 2021

    *Skip to 8min mark to start your workout*

    About: A full body, heart pumping, and sweat inducing workout. We will work on some fun lateral movements, squats, curtsy lunges, and burpee (sorry). Options to keep it low impact if need be!

    Equipment: All bodywe...

  • 30min Full Body + Chill | STRETCH & S...


    About: A nice gentle combo of mobility from Stretch & stability from Support.

    Equipment Needed: Mat


    Intensity: Type 1 Fun

    Release Date: Sept 30th



  • 20min All Core | SUPPORT


    About: All core, the whole 20min :)

    Equipment: Just your mat!


    Intensity Level: Type 2 Fun

    Release Date: Oct 19th, 2020