30min Upper Body | SUPPORT & STRENGTH
20-30min • 32m
92.
About: Give this half Support, half Strength workout. All low-impact. Expect work your shoulders, back, core and biceps.
Equipment Needed: 2 light-medium weights
Playlist: https://open.spotify.com/playlist/0457CH35nI8sQL9aknCm84?si=4b3b692cf89445cd
Intensity Level: Type 2 Fun
Release Date: April 2nd, 2021
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Shop My #Sweatlife Outfit
Pants: https://lululemon.prf.hn/l/614pLgG
Top: ttps://lululemon.prf.hn/l/rwNxXXe
Mat: https://lululemon.prf.hn/l/6144VP4
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