90. PREVIOUSLY LIVE ON MARCH 29th (re-do)
*skip to 1:15min mark to start your workout*
About: A full body interval style workout designed to get you sweaty! Low impact options available. Expect to plank, lunge, lightly hop, and deadlift. NO burpees in this one!
Equipment: All body weight!
Playlist: https://open.spotify.com/playlist/2VZhLZlAqzJivpTQuEhvE6?si=eeef7ec0cdb94123
Intensity Level: Type 3 Fun
Release Date: March 29th, 2021
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Top: https://lululemon.prf.hn/l/7YENYbR
Mat: https://lululemon.prf.hn/l/6144VP4
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