25min Recovery + Foam Roll | STRETCH
20-30min • 27m
125.
About: Feeling tight in your glutes, hamstrings, or back? Give this foam roll, and stretch a try. We will open up everything posteriorly aka. your back body.
Equipment: A foam roller.
Playlist: https://open.spotify.com/playlist/1s0jVgjEI3LcPj7yNOqm2e?si=09d780c25d67470f
Intensity: Type 1 Fun
Release Date: June 23rd
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Shop My #Sweatlife Outfit
Pants: https://lululemon.prf.hn/l/KjLmJ2y
Top: https://lululemon.prf.hn/l/7gpxoA1
Mat: https://lululemon.prf.hn/l/6144VP4
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)
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