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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

20min Happy Hips | STRETCH

20-30min • 19m

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    Playlist: https://open.spotify.com/playlist/7A67Pi39VFS4lgzYdv7vIE?si=623f8daec4f7479f

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    About: Is your whole body craving a lill postural reset? Been sitting too much? This full body workout will get you feeling supported, stable, and tall. Expect planks, single legged knee drives, and kneeling halos.

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    About: A real nice sequence to chill out your body, and mind 🙂

    Equipment Needed: All bodyweight

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    Release Date: June 3rd, 2022

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