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Watch this video and more on Fun Moves

Watch this video and more on Fun Moves

20min Full Body + AMRAP | STRENGTH

Workouts With Music • 23m

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    About: Feeling some tension through the back of your legs, and glutes? This sequence will help create a bit more space posteriorly in your body.

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    About: a very nice relaxing stretch and meditation style stretch to help calm your body and brain. Perfect for easing you into sleep, or taking a moment to relax during your day.

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