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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

30min Full Body | SWEAT

SWEAT workouts - Heart Pumping! • 40m

Up Next in SWEAT workouts - Heart Pumping!

  • 30min Upper Body | SWEAT

    114. PREVIOUSLY LIVE ON JUNE 2nd, 2021

    *Skip to 13min mark to start your workout*

    About: A heart pumpin, sweat inducing, all interval style, and upper body focused workout. Low impact, and apartment friendly options available.

    Equipment Needed: 2 light-medium weights. Something you can bicep ...

  • 30min Full Body + Bodyweight | SWEAT

    123. PREVIOUSLY LIVE ON JUNE 18th, 2021

    *Skip to 11:30min mark to start your workout*

    About: A fun and sweaty full body interval style workout! We will work your core, shoulders, triceps, and legs

    Equipment Needed: All bodyweight!

    Playlist: https://open.spotify.com/playlist/1Sy8KoPMgCHpcI2zi...

  • 25min Full Body + Builder Style | SWEAT

    127.

    About: A fun all builder & interval style sweat inducing workout. Lot of options to take it low impact!

    Equipment: All bodyweight!

    Playlist: https://open.spotify.com/playlist/7pk4g5HNq9gA2QnHks89Ap?si=d94c486b40de43ea

    Intensity Level: Type 2.75 Fun

    Release Date: June 30th, 2021

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