114. PREVIOUSLY LIVE ON JUNE 2nd, 2021
*Skip to 13min mark to start your workout*
About: A heart pumpin, sweat inducing, all interval style, and upper body focused workout. Low impact, and apartment friendly options available.
Equipment Needed: 2 light-medium weights. Something you can bicep curl, and tricep extend with.
Your Playlist: https://open.spotify.com/playlist/1j87DJP8YjuktnmUTnsN16?si=5ca289ef415b4fa4
Intensity Level: Type 3 Fun
Release Date: June 2nd, 2021
_________________________________________
Shop My #Sweatlife Outfit
Pants: https://lululemon.prf.hn/l/KjLmJ2y
Top: https://lululemon.prf.hn/l/7YENYbR
Mat: https://lululemon.prf.hn/l/6144VP4
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)
Up Next in SWEAT workouts - Heart Pumping!
-
30min Full Body + Bodyweight | SWEAT
123. PREVIOUSLY LIVE ON JUNE 18th, 2021
*Skip to 11:30min mark to start your workout*
About: A fun and sweaty full body interval style workout! We will work your core, shoulders, triceps, and legs
Equipment Needed: All bodyweight!
Playlist: https://open.spotify.com/playlist/1Sy8KoPMgCHpcI2zi...
-
25min Full Body + Builder Style | SWEAT
127.
About: A fun all builder & interval style sweat inducing workout. Lot of options to take it low impact!
Equipment: All bodyweight!
Playlist: https://open.spotify.com/playlist/7pk4g5HNq9gA2QnHks89Ap?si=d94c486b40de43ea
Intensity Level: Type 2.75 Fun
Release Date: June 30th, 2021
_...
-
35min Full Body + 'Run Prep' Inspired...
131. PREVIOUSLY LIVE ON JULY 7th, 2021
*Skip to 12:30min mark to start your workout*
About: A fun full bod 'run prep' inspired sweat inducing workout. Not a runner? NP! This workout will be fun and relevant towards any kind of outdoor fun moves. Low impact options available.
Equipment Needed...
11 Comments