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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

30min Upper Body | SWEAT

SWEAT workouts - Heart Pumping! • 43m

Up Next in SWEAT workouts - Heart Pumping!

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    *Skip to 11:30min mark to start your workout*

    About: A fun and sweaty full body interval style workout! We will work your core, shoulders, triceps, and legs

    Equipment Needed: All bodyweight!

    Playlist: https://open.spotify.com/playlist/1Sy8KoPMgCHpcI2zi...

  • 45min Full Body | STRENGTH & SWEAT

    126. PREVIOUSLY LIVE ON JUNE 24th, 2021

    DISCLAIMER: For whatever reason this LIVE class didn't save like the rest. Hence the weird start, and kinda grainy picture. My apologies! It's still an awesome workout that I had a lot of fun doing so I still decided to upload it anyways (mediocre video qu...

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    127.

    About: A fun all builder & interval style sweat inducing workout. Lot of options to take it low impact!

    Equipment: All bodyweight!

    Playlist: https://open.spotify.com/playlist/7pk4g5HNq9gA2QnHks89Ap?si=d94c486b40de43ea

    Intensity Level: Type 2.75 Fun

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