Live stream preview

Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

NEW ✨30min Full Body | SWEAT

SWEAT workouts - Heart Pumping! • 32m

Up Next in SWEAT workouts - Heart Pumping!

  • NEW ✨ 30min Full Body | SWEAT

    263.

    About: A full body interval style workout with a rep based challenge to finish it off. Expect to plank, lunge, press over head, and squat. Options to keep it low impact if need be

    Equipment Needed: A set of light-medium weights

    Playlist: https://open.spotify.com/playlist/2ZxGsTtoNr5JZ7bD...

  • 30min Full Body | SWEAT

    96. PREVIOSULY LIVE ON APRIL 12th 2021

    *Skip to 2min mark to start your workout*

    About: A body, heart pumpin workout. Expect to lunge, lightly burpee, and to work your core and triceps. Options to keep it low impact, and apartment friendly.

    Equipment: Entirely bodyweight! No equipment needed....

  • 45min Full Body | DO IT ALL

    102. PREVIOUSLY LIVE ON APRIL 25, 2021

    *Skip to 8min mark to start your workout*

    About: A full body do a little but of everything. This workout will get you mobile, stable, moving in multiple planes of motion, and possibly getting a good sweat on. Expect to row, chest press, clam shell, and squ...

5 Comments