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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

45min Full Body | DO IT ALL

STRENGTH workouts - Strengthen! • 54m

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  • 30min Upper Body + Core | STRENGTH

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    About: A very lovely all low impact, not overly sweaty workout to get your upper body, and core feeling good. No push-ups in this one and minimal 'wristy' moves for my pals with sensitive wrists.

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    About: Give this half Support, half Strength workout. All low-impact. Expect work your shoulders, back, core and biceps.

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