35min Upper Body | STRENGTH
STRENGTH workouts - Strengthen! • 35m
About: Give this low impact upper body focused strength workout a try. Expect to work on push-up strength, and some should accessory work.
Equipment: 2 light weights, 1 medium weight, and an elevated surface (this could be a coffee table, couch, counter top, or even a wall).
Intensity Level: Type 2 Fun
Release Date: Feb 22nd, 2021
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AFFM donated $1 from every person who joined us live to SWAN Vancouver. SWAN is a Canadian organization that provides culturally-specialized support and advocacy for im/migrant women engaged in indoor sex work. If ...