Live stream preview

Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

Side Lunge | HOW TO

Lunges + Lunge Variations • 8m 57s

Up Next in Lunges + Lunge Variations

  • Lunging (forward + back) | HOW TO

    In this HOW TO I will be showing you the basics for proper step back + front lunging technique, as well as where to start if you are new to lunging

    Props Needed: Your mat, possible a wall, table, or couch for support. Then option to add some weights if you feel good!

    Why I love Lunges? They are...