35min All Bodyweight | DO IT ALL
About: Expect to do a little bit of everything in this full body workout. We will squat, side lunge, plank, and lateral bound. No burpees in this one, and options to keep it entirely body weight.
Equipment: All bodyweight, but you can add weights if you want.
Intensity: Type 2 Fun
Release Date: April 19th, 2021
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