Live stream preview

Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

45min Full Body + Heavy-ish Weights | STRENGTH

Dumbbells • 45m

Up Next in Dumbbells

  • 45min Full Body | DO IT ALL

    139. PREVIOUSLY LIVE ON JULY 26th, 2021

    *Skip to 3:50min mark to start your workout* QUICK NOTE: for whatever reason the connection during this live class was a bit off. So expect a few video glitches and rest assured its me, not you :)

    About: A full body, do a little bit of everything kind of ...

  • 45min Upper Body + Core | STRENGTH & ...

    135. PREVIOUSLY LIVE ON JULY 15th, 2021

    *skip to 11:45min mark to start your workout*

    About: An upper body and core focused workout. Lots of sweaty intervals mixed with upper body push focused movements. We will plank, dead-bug, push-press, tricep extend, and chest press.

    Equipment Needed: A ...

  • 35min Full Body + 'Run Prep' Inspired...

    131. PREVIOUSLY LIVE ON JULY 7th, 2021

    *Skip to 12:30min mark to start your workout*

    About: A fun full bod 'run prep' inspired sweat inducing workout. Not a runner? NP! This workout will be fun and relevant towards any kind of outdoor fun moves. Low impact options available.

    Equipment Needed...

10 Comments