35min All Bodyweight | DO IT ALL
DO IT ALL - A Bit of Everything! • 34m
About: Expect to do a little bit of everything in this full body workout. We will squat, side lunge, plank, and lateral bound. No burpees in this one, and options to keep it entirely body weight.
Equipment: All bodyweight, but you can add weights if you want.
Intensity: Type 2 Fun
Release Date: April 19th, 2021
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In partnership with our friends at The Thirlby. This full body workout, will get you feeling good, and having fun. This one is entirely bodyweight, and on the more ~mellow~ side :)
Playlist: Music in the vid!
The Thirlby is an online wellness platform that's determined to...