30min Full Body + Bodyweight | SWEAT
High Intensity Interval Training • 46m
123. PREVIOUSLY LIVE ON JUNE 18th, 2021
*Skip to 11:30min mark to start your workout*
About: A fun and sweaty full body interval style workout! We will work your core, shoulders, triceps, and legs
Equipment Needed: All bodyweight!
Playlist: https://open.spotify.com/playlist/1Sy8KoPMgCHpcI2zirdrv7?si=819aa00b59954563
Release Date: June 18th, 2021
Intensity Level: Type 2.5 Fun
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Shop My #Sweatlife Outfit
Pants: https://lululemon.prf.hn/l/KjLmJ2y
Top: https://lululemon.prf.hn/l/7gpxoA1
Mat: https://lululemon.prf.hn/l/6144VP4
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)
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