315.

About: Body in need of a mid day pick me up!? Roll out your mat and give this workout a try! No really wrist friendly

Wrist Friendly Workouts: https://watch.afewfunmoves.com/wrist-friendly-workouts

Equipment Needed: bodyweight

Playlist: https://open.spotify.com/playlist/4pqY1dJ74cXetNSkALRSoW?si=7cxd8vl6QmyHHp503M-DOQ

Intensity: Type 2 Fun

Release Date: May 6th, 2024