Live stream preview

Watch this video and more on Fun Moves

Watch this video and more on Fun Moves

30min Cardio + Core | SWEAT

Push Your Limits • 32m

Up Next in Push Your Limits

  • 30min Full Body | STRENGTH & SWEAT

    251.

    About: A real fun and dynamic workout that will get you feeling sweaty! Plan to lunge, plank, chest press, and burpee.

    Equipment Needed: A set of light-medium weights and option for an elevated surface for your burpees

    Playlist: Music in the vid :)

    Intensity: Type 3 Fun

    Release Date: Se...

  • 30min Full Body | STRENGTH & SWEAT

    233.

    About: a nice full body all interval style workout! Plan to squat, side lunge, bicep curl, row, and plank. Expect to get sweaty

    Equipment Needed: a set of medium-ish weights

    Playlist: https://open.spotify.com/playlist/7A67Pi39VFS4lgzYdv7vIE?si=623f8daec4f7479f

    Intensity: Type 3 Fun

    Rel...

  • 30min Full Body | SWEAT

    About: A full body all bodyweight workout incorporating some fun "builder style challenges", core work, and some dynamic mobility work to leave you feel great for the rest of your day. Low impact options available.

    Equipment Needed: All bodyweight

    Playlist: https://open.spotify.com/playlist...

10 Comments