About: A fun all builder & interval style sweat inducing workout. Lot of options to take it low impact!
Equipment: All bodyweight!
Intensity Level: Type 2.75 Fun
Release Date: June 30th, 2021
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FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)