35min All Bodyweight | DO IT ALL
STRENGTH workouts - Strengthen! • 34m
106.
About: Expect to do a little bit of everything in this full body workout. We will squat, side lunge, plank, and lateral bound. No burpees in this one, and options to keep it entirely body weight.
Equipment: All bodyweight, but you can add weights if you want.
Playlist: https://open.spotify.com/playlist/6neQQzu2cjknMfLLFV7CFr?si=272f3855d5f543c0
Intensity: Type 2 Fun
Release Date: April 19th, 2021
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Shop My #Sweatlife Outfit
Pants: https://lululemon.prf.hn/l/KL09nd3
Top: https://lululemon.prf.hn/l/rvgexkv
Mat: https://lululemon.prf.hn/l/6144VP4
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)
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