131. PREVIOUSLY LIVE ON JULY 7th, 2021

*Skip to 12:30min mark to start your workout*

About: A fun full bod 'run prep' inspired sweat inducing workout. Not a runner? NP! This workout will be fun and relevant towards any kind of outdoor fun moves. Low impact options available.

Equipment Needed: 1 light-medium weight. Could also be done all bodyweight.

Playlist: https://open.spotify.com/playlist/6SgKLirXG9KJz1Ifn4g5V9?si=5074a3ae8e924bec

Intensity: 2.75 Fun

Release Date: July 7th, 2021

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/KjLmJ2y
Top: https://lululemon.prf.hn/l/7YENYbR
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)