109. PREVIOUSLY LIVE ON MAY 18th, 2021
*Skip to 8min mark to start your workout*
About: A full body, heart pumping, and sweat inducing workout. We will work on some fun lateral movements, squats, curtsy lunges, and burpee (sorry). Options to keep it low impact if need be!
Equipment: All bodyweight
Playlist: https://open.spotify.com/playlist/7qHlUyksuUgjiYrBu7lAxa?si=ba1985e2a60b42fd
Intensity: Type 3 Fun
Release Date: May 18th, 2021
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Pants: https://lululemon.prf.hn/l/rvgAbjZ
Top: https://lululemon.prf.hn/l/7ExL0Ze
Top: https://lululemon.prf.hn/l/7gpxoA1
Mat: https://lululemon.prf.hn/l/6144VP4
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102.
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Equipment: Just your Mat
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Release Date: April 26th, 2021
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