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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

27min Full Body + Relaxation | STRETCH

No Equipment Needed • 27m

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  • 20min Full Body | STRETCH

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    About: Body feeling stiff and achy? Mind feeling stressed? Give this gentle, and mellow full body stretch a try. Expect to twist, bend, reach, while mobilizing your hips, back, and chest.

    Playlist: https://open.spotify.com/playlist/3h4myZ3JWaMIin1QzXelhb?si=dbcc878fde044b64

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