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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

30min Workout with Wolf Circus

No Equipment Needed • 33m

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  • 35min All Bodyweight | DO IT ALL

    106.

    About: Expect to do a little bit of everything in this full body workout. We will squat, side lunge, plank, and lateral bound. No burpees in this one, and options to keep it entirely body weight.

    Equipment: All bodyweight, but you can add weights if you want.

    Playlist: https://open.spot...

  • 20min Flow Style | STRETCH

    94.

    About: Expect to twist, down-dog, and get some lovely side body stretches in. Give it try either before or after your next walk outside :)

    Equipment: Just your mat!

    Playlist: https://open.spotify.com/playlist/0XjKwLX8qpte42au4eXhc6?si=e116ead88ec14f87

    Intensity: Type 1 Fun

    Release Date:...

  • 25min Full Body | SWEAT

    90. PREVIOUSLY LIVE ON MARCH 29th (re-do)

    *skip to 1:15min mark to start your workout*

    About: A full body interval style workout designed to get you sweaty! Low impact options available. Expect to plank, lunge, lightly hop, and deadlift. NO burpees in this one!

    Equipment: All body weight!

    Pl...

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