73.

About: Give this full body strength focused workout a try! You can use a resistance loop band or do the entire thing body weight. Expect to kickstand deadlift, squat, row, and to do a juicy core challenge at the end.

Equipment Needed: Resistance Loop Band OR do it all body weight

Playlist: https://open.spotify.com/playlist/38HnoYlQb8lsSr7zcNQ63H

Intensity Level: Type 2 Fun

Release Date: Feb 6th, 2021

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Mat: https://lululemon.prf.hn/l/6144VP4

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