90. PREVIOUSLY LIVE ON MARCH 29th (re-do)

*skip to 1:15min mark to start your workout*

About: A full body interval style workout designed to get you sweaty! Low impact options available. Expect to plank, lunge, lightly hop, and deadlift. NO burpees in this one!

Equipment: All body weight!

Playlist: https://open.spotify.com/playlist/2VZhLZlAqzJivpTQuEhvE6?si=eeef7ec0cdb94123

Intensity Level: Type 3 Fun

Release Date: March 29th, 2021

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/rvgAbjZ
Top: https://lululemon.prf.hn/l/7YENYbR
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)