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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

20 in 25 Schedule

12min All Core | SUPPORT

13m

Up Next in Days 1-10

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    About: Give this quick all bodyweight strength workout a try. Full body, expect to lunge, hinge, and plank :)

    Equipment: All Bodyweight

    Playlist: https://open.spotify.com/playlist/5xLYe1M4rJ8RWRxT8ZIVDo

    Intensity Level: Type 2 Fun

    Release Date: Dec 28th, 2020

    _________________________...

  • 20min Good Morning | STRETCH

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    About: The perfectly chill, and gentle, yet active way to start your day. Pair this with your morning beverage. To be honest, you can also do this stretch at anytime of the day.

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