Check out this 30min Full Body | DO IT ALL workout that originally streamed with my pals over at @yoggu.foods via IG LIVE on April 30th, 2021.

Find out more about Yoggu at www.yoggu.ca

Equipment: all low impact/apartment friendly!

Playlist: https://open.spotify.com/playlist/7Aw7yRTaPxw9jHuktmIAit?si=650c807580544e0a

Heads up! Because it was originally live on IG, it mirrors my movements which will make rights and lefts seem confusing