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30min Workout w/ India Rose | SUPPORT & STRENGTH
Workout with India Rose Cosmeticary • 33m
About: This workout originally aired via IGTV in collaboration with my pals at @indiarosecosmeticary/https://indiarose.ca on Feb 17th, 2021. Its a lower body and glute focused workout. Expect to glute bridge, lunge, leg lift, and deadlift.
Equipment: Body Weight
Intensity: Type 2 Fun