114. PREVIOUSLY LIVE ON JUNE 2nd, 2021

*Skip to 13min mark to start your workout*

About: A heart pumpin, sweat inducing, all interval style, and upper body focused workout. Low impact, and apartment friendly options available.

Equipment Needed: 2 light-medium weights. Something you can bicep curl, and tricep extend with.

Your Playlist: https://open.spotify.com/playlist/1j87DJP8YjuktnmUTnsN16?si=5ca289ef415b4fa4

Intensity Level: Type 3 Fun

Release Date: June 2nd, 2021

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/KjLmJ2y
Top: https://lululemon.prf.hn/l/7YENYbR
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)