134. PREVIOUSLY LIVE ON JULY 14th, 2021

*Skip to 7:50min to start your workout*

About: A lower body and glute focused workout. We will connect to all of those lill muscles. Things might get spicy....

Equipment Needed: All bodyweight. You could use ankle weights if you have them and want them

Playlist: https://open.spotify.com/playlist/0lg7POzAkTZgNljCAySS9s?si=1e48c2b695344d66

Intensity: Type 2 Fun

Release Date: July 14th 2021

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/KjLmJ2y
Top: https://lululemon.prf.hn/l/75ydaLw
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)