109. PREVIOUSLY LIVE ON MAY 18th, 2021

*Skip to 8min mark to start your workout*

About: A full body, heart pumping, and sweat inducing workout. We will work on some fun lateral movements, squats, curtsy lunges, and burpee (sorry). Options to keep it low impact if need be!

Equipment: All bodyweight

Playlist: https://open.spotify.com/playlist/7qHlUyksuUgjiYrBu7lAxa?si=ba1985e2a60b42fd

Intensity: Type 3 Fun

Release Date: May 18th, 2021

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/rvgAbjZ
Top: https://lululemon.prf.hn/l/7ExL0Ze
Top: https://lululemon.prf.hn/l/7gpxoA1
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)