27.

About: A classic full body support class, with continuous flow style movement to get your heart rate up.

Equipment Needed: 2 light weights & something that slides

Playlist: https://open.spotify.com/playlist/3u3lMcGT3d1eluVvWIRvz3?si=c29xdANWTdCCL9vQFAavug

Intensity Level: Type 3 Fun

Release Date: Sept 28th 2020