86.

About: A very lovely all low impact, not overly sweaty workout to get your upper body, and core feeling good. No push-ups in this one and minimal 'wristy' moves for my pals with sensitive wrists.

Equipment: 2 med-heavy weights (or 1 heavy weight), and 1 light weight.

Playlist: https://open.spotify.com/playlist/0O2GiHRA498mYAI3FbewSt?si=6cdd3d8f135147f3

Intensity Level: Type 2 Fun

Release Date: March 9th, 2021

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/7OpAl0z
Top: https://lululemon.prf.hn/l/Kzy54LQ
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)