118.

About: Low back feeling a bit 'meh'? Give this gentle stretch a try :)

Equipment: Just your mat!

Playlist: https://open.spotify.com/playlist/1Zpp9Nea7oB61ib1Vrypsb?si=47c07455b3f44ef7

Release Date: June 11th, 2021

Intensity Level: Type 1 Fun