30min Feel Good + Bodyweight | STRENGTH
STRENGTH workouts - Strengthen! • 27m
218.
About: Looking to get back into your movement routine? This is the perfect get you feeling good all bodyweight workout. I hope this workout reminds you of why you love to move your body 💜
Equipment Needed: All bodyweight
Playlist: Music in the vid :)
Intensity: Type 2 Fun
Release Date: April 4th, 2022
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About: A full bodied workout that will get you feeling strong and sweaty. Expect to plank, kickstand deadlift, row, and burpee. Options to keep it low impact if you need.
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Playlist: https://open.s...
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