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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

12min All Core | SUPPORT

13m

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    About: Cardio, and core baby! Feel like getting a quick sweat on all while activating the core? Give this workout a go. Mostly low impact (and apartment friendly), with lots of options to take it at your own pace :)

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  • 8min All Core | SUPPORT

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    About: A quick lill core.....activator. Expect to plank, crunch, bicycle, and V-Up.

    Equipment: Just your mat!

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    Release Date: June 17th, 2021

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