35min Lower Body | STRENGTH & SWEAT
High Intensity Interval Training • 35m
About: Give this sweaty, simple, yet fun lower body focused workout a try. Expect to squat, lunge, and deadlift.
Equipment: 2 light weights. You can also do this all body weight.
Intensity Level: Type 2.5 Fun
Release Date: Jan 22nd, 2021
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