51.

About: Full body, and full of sweat. Think a fun core challenge, followed by some unilateral movements, topped off with some sweaty intervals. Just a lill bit of everything for you in this one. Options to keep it all low impact/apartment friendly.

Equipment: 2 light-medium weights

Playlist: https://open.spotify.com/playlist/5zhxOevxQJbD35Iz7MTqK5

Intensity Level: Type 3 Fun

Release Date: Dec 14th, 2020

_________________________________________

Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/KL09nd3
Bra: https://lululemon.prf.hn/l/7ExL0Ze
Mat: https://lululemon.prf.hn/l/7gepLz1

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)