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About: Give this quick all bodyweight strength workout a try. Full body, expect to lunge, hinge, and plank :)

Equipment: All Bodyweight

Playlist: https://open.spotify.com/playlist/5xLYe1M4rJ8RWRxT8ZIVDo

Intensity Level: Type 2 Fun

Release Date: Dec 28th, 2020

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/KL09nd3
Mat: https://lululemon.prf.hn/l/7gepLz1

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)