37.

About: Need a quick mid day feel good endorphin boost!? Give this all body weight full sweaty workout a go. Options to take the movements high impact, to low impact depending on how your body is feeling today :)

Equipment: Just your mat.

Playlist: https://open.spotify.com/playlist/5Yxzmu0BAV0vh75fUdIUzo?si=QOddEAghQQiyFBtA8cw8jQ

Intensity Level: Type 3 Fun

Release Date: Nov 11th, 2020

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/614pLgG
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)