28min Upper Body | STRENGTH
Mediummm • 28m
67.
About: Just a quick lill upper body burner that you can do anytime of the day. This workout pairs well with your fav quick lower body, or sweat workout.
Equipment: 2 light-medium weights, and a stool, chair, couch, or coffee table to use as support for single armed rows.
Playlist: https://open.spotify.com/playlist/5B3yRpY2RIfdRJRaARVEfC
Intensity Level: Type 2 Fun
Release Date: January 20th, 2021
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Pants: https://lululemon.prf.hn/l/7OpAl0z
Top: https://lululemon.prf.hn/l/Kzy54LQ
Mat: https://lululemon.prf.hn/l/6144VP4
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