20min Full Body | STRETCH
Totally Chilllll • 20m
56.
About: Open to all levels, give this super chill stretch a try with your pal, partner, family member, or pet this Holiday season :)
Equipment: Just your mat, and maybe a holiday beverage!
Playlist: https://open.spotify.com/playlist/3Sb0dYim5qyrBGiiEt5Tn4
Intensity Level: Type 1 Fun
Release Date: Dec 25th, 2020
Up Next in Totally Chilllll
-
20min Good Morning | STRETCH
60.
About: The perfectly chill, and gentle, yet active way to start your day. Pair this with your morning beverage. To be honest, you can also do this stretch at anytime of the day.
Playlist: https://open.spotify.com/playlist/6w6MhJFIJMxSJsbr13v4yM
Equipment: Just your mat!
Intensity Level:...
-
35min Relaxation Flow | STRETCH
63.
About: Need some fun moves to help you relax during the day, or chill out before bed? Give this full body chill flow style stretch a try. 10/10 recommend doing it with the below playlist. HEADS UP! There is no "byeeee thanks for moving with me today!" sign off. I simply get you into your la...
-
55min Full Body | SUPPORT
66.
About: A more mellow support class designed to slow it down, have some fun, and feel good. Perfect if you are newer to our support workouts, and want to perfect a few techniques!
Equipment: Just your mat :)
Playlist: https://open.spotify.com/playlist/59T04ztiyFfhgPckhJh2ch
Intensity Leve...
3 Comments