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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

10min Full Body | STRETCH

Totally Chilllll • 10m

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  • 20min Full Body | STRETCH

    9.

    About: A nice stretch you can do at anytime of the day. Expect some gentle hip and shoulder openers.

    Equipment Needed: Mat

    Playlist: https://open.spotify.com/playlist/5oSYTrtUH55mBhfsofPiYH?si=g-766ndxTriHMavfAQXilQ

    Intensity Level: Type 1 Fun

    Release Date: Sept 19th, 2020

  • 20min Full Body | STRETCH

    56.

    About: Open to all levels, give this super chill stretch a try with your pal, partner, family member, or pet this Holiday season :)

    Equipment: Just your mat, and maybe a holiday beverage!

    Playlist: https://open.spotify.com/playlist/3Sb0dYim5qyrBGiiEt5Tn4

    Intensity Level: Type 1 Fun

    Re...

  • 20min Good Morning | STRETCH

    60.

    About: The perfectly chill, and gentle, yet active way to start your day. Pair this with your morning beverage. To be honest, you can also do this stretch at anytime of the day.

    Playlist: https://open.spotify.com/playlist/6w6MhJFIJMxSJsbr13v4yM

    Equipment: Just your mat!

    Intensity Level:...

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